Building Stable Confidence and Mental Toughness in Golf

Developing Mental Toughness in Golf

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports.

Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports.

STACEY ASKS:

“How can I get my son to have confidence and mental toughness? Some days he has confidence when he’s performing well, but other days he doesn’t have confidence in his game. Why does it come and go for him?”

Watch the video below to hear what Dr. Cohn has to say to Stacey about how to boost self-confidence in sports.

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Dr. Patrick Cohn coaching a golfer on the range: one-on-one golf psychology coaching for the putting yips

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Patrick Cohn
Dr. Patrick Cohn is a sports psychology Ph.D. with 40 years of experience coaching 1,000+ athletes, from the NFL, PGA Tour, LPGA Tour, and Olympic athletes. He founded Peak Performance Sports in 1996 and has published 25+ books and workbooks on mental performance training. He's the architect of the Mental Edge Framework for athletes, coaches, and parents seeking competitive advantage. He is also the creator of the MGCP certification programs for coaches and life coaches.

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